Caregivers Have Their Limits
Many caregivers who experience caregiver stress try to keep going despite emotional and physical fatigue. They often put their patients before themselves, allowing their stress to grow and manifest in poor health.
It’s important to note that this avoidance is not necessarily sustainable. While the selflessness of caregivers is commendable, their dismissal of self-care could lead to severe consequences.
Driven to Care
There are some caregivers who feel personally driven by their work and believe they can handle the stress. They are typically very compassionate individuals who live by helping others. They might hope that their empathy for others is enough to push them to do nearly anything.
However, being in this state will eventually take a toll on both physical and emotional health. It’s estimated that one-third of caregivers will put others first, even while struggling with personal health problems.
Caregiver Stress can Lead to Self-Destructive Behavior
Stressed caregivers are more likely to develop problems with substance abuse and alcoholism. These are health issues in their own right, but they can also lead to additional health problems.
Caregivers will often run errands for others, a task that might be impossible or actively dangerous if they’re suffering from drug problems themselves.
It’s also true that caregivers are more likely to commit suicide than workers in other fields. Caregivers are ill-equipped to diagnose or manage their own stress and unprepared to combat escalating mental health issues.
Mounting pressures, avoidance, and relying on the help of pills are all ways which could lead a good caregiver down a path of self-destruction.
Refusing to Ignore Problems
Caregivers don’t ignore the problems their patients’ experience, so why should they ignore their own? They should seek treatment for the real problems that have presented themselves while trying to address the underlying problem of caregiver stress.
David York Agency Can Help…..
For more information about David York Agency’s qualified, compassionate caregivers, contact us at 877.216.7676. A free phone consultation can help you decide what services might be best. We aim to provide you and your loved one with the assistance they need. If you’d like to hear more from us, please like us on Facebook or follow us on Twitter, Google+, or LinkedIn.
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