Touch is an important part of life. Our well-being is often facilitated by compassionate human contact. However, our modern world overwhelmingly imbues touch with sexual connotations. As such, we have marginalized platonic touch in our daily lives. In this article, we will explore the importance of touch for seniors.
The Importance Of Touch For Seniors
Nurturing touch is crucial to human survival. A 1962 Yale University study supports this important truth. Researchers discovered that touch-starved children suffered more developmental delays than those who received adequate adult attention. Touch-starved children struggle to adjust, even after they are placed with caring foster families. For seniors, touch can play a pivotal part in their well-being.
The Healing Power Of Touch
Seniors often struggle to adapt to the challenges of aging. Many feel consigned to a life of loneliness because of their physical and mental impairments. They refrain from social contact and gradually become isolated from others. However, this can negatively affect their well-being.
Seniors need to know that they are loved. Studies show that hugging increases oxytocin levels in our bodies. This, in turn, reduces stress and boosts our immune systems. Hugging also lowers cortisol levels, making seniors less susceptible to heart disease and various infections.
How Touch Helps Seniors Stay Healthy
There are many ways seniors can receive their daily doses of healing touch. For example, they can indulge in spa treatments such as therapeutic massages, facials, pedicures, and manicures.
Massages have been shown to ease aches and pains. They also help improve our posture, balance, and circulation. Seniors who get regular massages often experience a greater sense of well-being. They see undeniably stark physical improvements and sleep better at night. A 2008 study shows that massage can decrease agitated behaviors in dementia patients.
Meanwhile, pedicures are particularly excellent for seniors with diabetes and circulatory issues.
As can be seen, touch is an essential part of human survival. We have the power to change the lives of our seniors. It is also important to remember, however, that even platonic touch requires consent. Therefore, we should do everything possible to ensure that our loved ones never feel violated. Touch should be pleasant, enjoyable, and uplifting.
David York Agency Understands The Importance Of Touch For Seniors
For more about how touch can make a difference in the lives of seniors, be sure to explore David York Agency’s blog.
If you need more information about David York Agency’s qualified, compassionate caregivers, contact us at 877.216.7676. A free phone consultation can help you decide what services might be best. We aim to provide you and your loved one with the assistance they need. If you’d like to hear more from us, please like us on Facebook or follow us on Twitter, Google+, or LinkedIn.
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