5 Ways to Prevent Falls in the Elderly

preventing falls in the elderly

There are few things scarier for the elderly than a fall. A fall can result in an array of problems and pain — or worse. So what can you do to prevent falls in an elderly home? Here are some tips that can help.

1. Prepare the Home

Elderproofing your home is critically important. There is nothing that can substitute for making sure the elderly person in the home is not in danger of slipping, falling, or otherwise hurting his or herself. If you need a consultation to help you assess your home, David York Agency has full elderproofing services by a certified specialist. Here is a handy tip sheet.

2. Regular Exercise

Exercise can help an elderly person maintain balance and strength. This has a two-fold benefit in that good balance control will prevent falls while increased strength can help prevent or lessen injuries.

3. Physical Therapy

Physical therapy may be prescribed by the elderly person’s doctor. This can further increase balance and strength. Talk to their doctor about getting a referral.

4. Standing and Sitting

Standing and sitting are things we don’t think much about, but the elderly can have a very hard time with these everyday tasks. Help them remember to do so slowly and consciously to avoid dizziness and balance issues that can result in a fall.

5. Limit Alcohol

Even if the doctor allows it in moderation, alcohol increases dizziness and should be limited in the case of an elderly person at risk of falling.

If you have an elderly loved one living at home, it is important to take steps to reduce the risk of falls. Implementing the above safety tips will help keep your loved one from being injured. For additional information on preventing senior falls, look at our handout and our resource page, or contact us to learn more about elder care.

At David York Agency, we understand the fears and challenges that being at high risk for falls can bring, not just for the person diagnosed, but for everyone in their life. We provide families with the support and care they need during this particularly difficult time.

For more information about David York Agency’s qualified, compassionate caregivers, contact us at 718.376.7755. A free consultation can help you decide what services might be best to provide you and your loved one with the assistance they need.

If you’d like to hear more from us, please like us on Facebook or follow us on Twitter, Google+, or LinkedIn.

Common Sense Medication Reminders For Senior Care

medication reminders for seniors

Most nurses can attest to the frustration felt when going through a medication reconciliation with an elderly patient. Oftentimes the elderly patient will come to the ER with a pill box and no idea of what medications it contains. They may be able to recognize certain pills based on color and size and how they correlate to how many times daily they take the pills, but without any idea of what the medication is for. As a result, the hospital staff is often left waiting for family members to arrive with a medication list that is, in many cases, outdated.

So what common sense interventions can ensure accurate medication administration in senior care when reminders such as pill boxes and medication lists aren’t enough? Here are three tips for helping your senior loved one stay on top of their daily prescriptions.

1. Be Actively Involved

Whether it’s a family member or a home health aide, it’s important to have someone around regularly to ensure your elderly loved is taking their medications as prescribed.

Upon daily examination of the pill boxes, have you noticed that some pills have been missed? Do you occasionally find a spare pill under a chair or the bed? Has your senior been sick lately, dealing with bouts of nausea or vomiting that cause them to miss taking pills due to skipping meals?

Having a personal presence in the life of your elderly loved one can make a huge difference in their safety and in decreasing hospital admissions.

2. Education Is Key

Although it can be tedious, allowing the elderly person to go through the pill box filling process themselves can be very enlightening. You can determine if they understand the schedule and if they are aware of what pills they are taking and for what reasons.

For example, if they are aware that four of their daily pills are for blood pressure, and upon waking they check their blood pressure and get a low reading, this awareness may encourage them to confer with a home health nurse or their doctor’s office before taking the prescribed medications—which could dangerously lower their blood pressure.

3. Simplify the Prescription Filling Routine

Try to have medications filled at only one pharmacy if possible, and then assign one person to be in charge of reconciling what medications are filled on a monthly basis with the medication list. This way, medications that are no longer being prescribed can be eliminated from the list, while newly prescribed medications can be added on a month-to-month basis.

Keeping track of a sometimes long list of medications can be difficult for many seniors, especially when other factors—such as memory loss or illness—come into play. While it may not always be possible for you to be there to remind them what to take and when, a home health aide can provide the extra care and support your loved one needs.

At David York Agency, our experienced in-home healthcare providers can help to monitor medication and ensure your senior takes the medications they need, when they need them. We are certified and trained in the latest guidelines for eldercare.

For more information about David York Agency’s qualified, compassionate caregivers, contact us at 718.376.7755. A free phone consultation can help you decide what services might be best to provide you and your loved one with the assistance you need.

If you’d like to hear more from us, please like us on Facebook or follow us on Twitter, Google+, or LinkedIn.

How to Manage Stress When Providing Ongoing Care for a Loved One

how to manage stress

Becoming a caretaker is almost always a rewarding experience. Being able to care for a loved one who needs you is an enriching and satisfying feeling. However, taking on the role of permanent or even part-time caregiver for a family member or friend can quickly bring on feelings of immense stress, helplessness, anger, and fatigue.

It’s crucial to take the time to care for yourself when you have taken on the caregiving role. There are stress relief exercises for caregivers that, if followed, can help reduce the stress that is more than likely to occur when you feel overwhelmed and underappreciated.

Support Groups

A great way to get some stress relief in your life is to talk with other caregivers who can relate to your struggles. Online support groups offer caregivers a place to vent, cry, ask for advice, and just read about what others are going through. You may also want to talk to your loved one’s doctor to find out if there are actual support group meetings in your area that you could attend. Many churches offer support groups for caregivers, as there are generally many elderly folks in their congregations.

Pamper Yourself

Remember, being a caregiver isn’t just about the person who needs help. You need to take care of yourself so that you don’t feel like it’s all about everyone else. Take the time that you need to pamper yourself in whatever way you desire. Get a manicure, take a hot bubble bath, schedule a massage, lay out in the sun with a good book, or whatever makes you happy and relaxed. Don’t feel guilty for including “me time” in your schedule.

Ask for Help

It’s easy to want to take on the role of full-time caregiver, especially when it is a very close relative, such as your mother or father. But it is almost impossible to do everything for someone else and still take care of yourself. Asking for help from others will reduce a great deal of stress, especially when you see that you don’t have to do it all alone. Accept help from those who offer, and don’t be afraid to ask. You can’t do it all by yourself and expect not to get stressed.

Open Your World

Consulteering (see previous DYA post), taking on small consulting gigs or volunteer assignments, give you an opportunity to remain in touch with the outside world and contribute to society. It is a great, productive distraction that also keeps you fresh with stories to bring home to the person you are caring for.

Caregiver stress is a normal occurrence—even for professionals. When you’re feeling stressed, the key is to remember that you are not alone and that there are healthy ways to cope with your feelings.

If you are feeling overwhelmed by the responsibility of caring for a loved one, remember that help is available. At David York Agency, we provide full and part-time support for caregivers and their families to lessen the burden of ensuring their loved one is safe, happy, and healthy.

For more information about David York Agency’s qualified, compassionate caregivers, contact us at 718.376.7755. A free consultation can help you decide what services might be best to provide you and your loved one with the assistance you need.

If you’d like to hear more from us, please like us on Facebook or follow us on Twitter, Google+, or LinkedIn.

 

Consulteering: A New Way to Enjoy Life After Retirement

consulteering

If you have retired or have retired early to take care of a loved one full-time, you might be interested in “consulteering.”

“It’s my trifecta. Paid work, giving back, and relaxation. I call it ‘consulteering’, said Dane Peters.”

Dane Peters, a seasoned educator and head of school who retired three years ago made up the word. He wanted to combine a life of consulting, volunteering, and leisure time to find a perfect work-life balance. Peters transitioned gradually from working full-time to building a rich, to lead a fulfilling life in his later years. He and others have made this ‘work a little, play a little’ philosophy work for them.

Retirement, even without caregiving, is an adjustment. If you miss your job and want to do some consulting or if you just want to try out a new job, part-time or volunteer work will keep you excited about life, consulteering could be the answer.

You may have some goals you want to pursue, such as getting in shape or just visiting and spending more time with family and friends. You really do deserve some time for you.

Taking care of a loved one full-time is a rewarding labor of love, but it can be all-consuming at times. Adding a little balance to your life is not only good for your own health and well-being but for the health and well-being of the loved one you are caring for too.

Those you care for love you. They want you to go fishing or spend an hour or two working in the garden. They don’t want you to miss your grandchild’s sports game or ballet recital. They want you to enjoy doing something that is meaningful and recharges you. Whether it is a part-time job, doing volunteer work, or just having fun, we all need a break, especially caregivers. As an added benefit, you will be able to come home with a new lens on life and window to the world to share with your charge. The updates get them involved and thinking about something other than their personal situation.

Consider exploring the life of “consulteering” while we watch over the ones you love most.

At David York Agency, we understand the commitment involved with being a caregiver for a loved one. You focus so much of your time and energy caring for others, and often forget to take time to do things for yourself. Our in-home health care professionals can be there to give you some extra time to pursue your interests or simply unwind a little.

For more information about David York Agency’s qualified, compassionate caregivers, contact us at 718.376.7755. A free consultation can help you decide which services might be best to provide you and your loved one with the assistance you need.

If you’d like to hear more from us, please like us on Facebook or follow us on Twitter, Google+, or LinkedIn.”

Intergenerational Caregiving: It Takes a Village

intergenerational caregiving

In recent years, Americans have witnessed a drastic change in the way we care for our elders and our children. The average family size has become smaller, and many of us find ourselves living extended distances from our aging parents. Add to the mix the increasing number of households that require multiple full-time incomes, and it isn’t hard to see the challenges one may face when trying to provide safe and effective care for both children and elderly family members. These challenges can sometimes be best addressed through the concept of intergenerational caregiving.

What is Intergenerational Caregiving?

Simply put, intergenerational caregiving is the practice of bringing together children and the elderly for mutual benefit. And the list of benefits is impressive:

  • Improved memory and physical ability for the elderly
  • Decreased depression and anxiety for both adult and child
  • Decreased behavioral issues in children
  • Improved social development in children
  • Improved self-esteem for both adult and child

Real-Life Application

There are a variety of scenarios in which intergenerational caregiving can be successful. Grandparents caring for their grandchildren at home while the parents are at work, day care centers placed in assisted living facilities, the bringing together of elderly adults and adopted or fostered children—these are just a few of the ways to successfully bridge the gap between the elderly and our children.

Whether the elderly adult is a grandparent, a close relative, or simply a member of one’s community, it’s easy to see that intergenerational caregiving provides positive benefits to both the elder adult and the child.

If you have a senior loved one who is in need of light assistance around the home, they may benefit tremendously from the company and purpose caring for a child can bring. In some situations, though, your senior may need the help of an adult. A home health aide from David York Agency can provide high-quality, personalized care either on a full-time or part-time basis.

For more information on David York Agency’s qualified, compassionate caregivers, contact us at 718.376.7755. A free phone consultation can help you decide what services might be best to provide you and your loved one with the assistance you need.

If you’d like to hear more from us, please like us on Facebook or follow us on Twitter, Google+, or LinkedIn.

Visiting Seniors to Beat the Winter Blues

senior care tips

When seniors become stuck at home because of their age or physical limitations, it is easy for them to become bored and lonely. If you have a friend or a loved one who is cooped up inside this winter, you can help lift their spirits and provide some much-needed company by bringing the fun to their home.

Here are a few senior care tips to help you come up with a fun activity you can enjoy with a senior loved one this winter.

1. Ask Them About What They Enjoy

Don’t just assume your elderly friend or family member is eager to knit or play backgammon because you see it on TV. Talk to them about their life, what they used to do, the activities and sports they enjoyed in their youth, or what interests them today. While many of the activities they used to do may very well not be possible now, it’s a good conversation starter.

Based on your conversation, brainstorm some ideas of fun things you can do together that would actually interest and engage your senior friend or loved one. For example, if they were an avid basketball player, they may enjoy having you over to watch professional basketball games with them. If they love to bake, get together to make and decorate cookies. Get a feel for what they would enjoy most before you decide on an activity.

2. Let Them Do The Teaching

In your conversations, you may find that your senior loves to play a certain card or board game. They may also enjoy making handcrafted items. If one of their passions is outside your comfort zone or something you don’t know how to do, ask them to teach you!

If they are into knitting, crocheting, or sewing, request that they show you a thing or two. If your senior loves to cook, find out their favorite dish and bring the ingredients for you both to cook together. Even talking about your own issues in life and asking for their advice is a way to get seniors involved. Feeling useful and needed is a great way to cheer someone up and boost their confidence and sense of purpose.

3. Arrange Family “Socials” in the Home

Seniors, especially those who are widowed, may feel lonely much of the time. However, family members sometimes feel awkward visiting their elderly aunt or grandparent because they don’t know what to do or say, so they avoid them.

Ask your senior loved one if there is any family around that they would like to see, and get their contact numbers. Be proactive and invite these relatives over for a small get-together for coffee, lunch, or even just snacks. It may be easier for some members of the family to get together when they are in a group setting, rather than one-on-one.

Depression and loneliness in the elderly is an all-too-common issue that is often overlooked by friends and family members. You can do a world of good in the life of a lonely senior simply by giving them your time.

If you need a little (or a lot) of support caring for an elderly individual in your life, a home health aide from David York Agency can provide the high-quality, personalized care to help seniors through the challenges they face in the lonely winter months.

For more information on David York Agency’s qualified, compassionate caregivers, contact us at 718.376.7755. A free phone consultation can help you decide what services might be best to provide you and your loved one with the assistance you need.

If you’d like to hear more from us, please like us on Facebook or follow us on Twitter, Google+, or LinkedIn. To find out more about hiring an aide for your loved one this winter, contact us today.

 

Tips To Reduce Elderly Depression During The Holidays

Portrait of the old woman in the winter

By: Anita Kamiel, RN, MPS

Although we like to think of the holidays as a joyous time of year, not everyone feels that way. It can be a depressing and lonely time for seniors — especially for seniors who are separated from their loved ones. In addition, some seniors might be reminded of lost friends or family members or for the first time find themselves spending the holidays without their significant other. These losses bring on a lot of strong emotions and can be difficult to face alone.

Those of us that work with the elderly approach this time with trepidations. It is a period when they enjoy time with their loved ones, but may mourn all they have lost in terms of loved ones as well as physical capabilities. I have tried to put together some helpful tip sheets in addition to some concrete suggestions on how we can help the senior loved one, caregiver and their families navigate joyfully through this holiday season.

So, what can you do as a loved one of a senior who might be having a difficult time coping during the holidays?

1. Really listen to your senior loved one when they want to talk.

When your loved one talks, listen. Encourage them to express what they are feeling about the holidays, good or bad. If possible, just check in with them daily either by stopping by, calling or even using Skype to see how they are doing and to be there for them if they need to talk. Often, seniors just want to know that someone cares about them and that they are not alone.

2. Ask them for help and advice.

Seniors often get depressed because they feel they cannot participate in holiday planning the way they used to. If you are planning a holiday celebration, let them know they are a big part of that celebration. Ask for their advice or help preparing for the event. Even something as simple as asking them for a recipe can make them feel included in the process. Most importantly, remind them how much they are loved by everyone in the family.

3. Spend quality time with them.

Quality time with your loved ones is important all year long, but especially during the holidays. It can be a great remedy for seasonal depression in the elderly. Look at old holiday pictures, cards or videos with them. Leave them somewhere visible and accessible so your loved one can take a walk down memory lane when they are alone. Ask to hear their memories of the season or stop by to watch some favorite holiday movies.

4. Plan a family gathering.

There is no better way to brighten someone’s mood and show them how much they are loved than by surrounding them with family. Dedicate a special night for everyone to get together for dinner, view a family video or even enjoy a game night. Invite friends, family and anyone else you think your loved one will enjoy seeing. Conversely, let them have a say in which family gathering they would prefer not to attend.

5. Help them with their holiday planning.

Many elderly seniors cannot get out and shop like they used to. Depending on their physical health and age, they may no longer be driving or may not be able to move around a store or mall without assistance. Offer to take your loved one out to do their holiday shopping. If getting out is not feasible for them, bring over a laptop or tablet to help them shop online. It might be a fun experience for them. You can help them decorate their house, wrap gifts or even make gifts. Also, a little extra help baking or preparing meals might be really appreciated.

6. Help them keep to a regular schedule.

With all that is going on around holiday time, it can be easy to slip out of a regular routine. It is important that seniors stay on as much of their normal schedule as possible including keeping up with their medication, getting about seven to nine hours of sleep and eating their three healthy square meals a day. It is equally important to not overeat or overindulge in sweets or alcohol. Be vigilant or tell their caregiver to make sure they keep up their strength during the holiday season.

7. If they are mobile, take them out.

There is no better distraction than getting out of the four walls surrounding them every day. You can bring them to social activities they normally attend or forums for their hobby. Museums in small doses could be quite manageable and shows are even better since you get to sit down. You could even take them shopping if they are so inclined in the busy season. Even grabbing lunch in the neighborhood could be just the fun outing they need.

8. Let’s get physical!

In addition to all the other physical benefits, exercise is great for mood improvement. It can be as effective as anti-depressants without the ill effects and toxicity. There are plenty of exercises designed for the elderly to do at their level of ability taking any limited mobility and stamina into account. Yoga and Tai Chi are also excellent low impact alternatives. Exercise can enhance their weight bearing, balance and muscle density. A qualified personal trainer that comes to the house might be a good solution for those who are unable to get out to classes or a gym.

9. Get them an iPad.

There are many studies that demonstrate the cognitive and psychological benefits of the Internet for the elderly. It opens vistas for them in terms of connecting with the outside world and like minded people. It is also a great platform for connecting with grandchildren and relatives. Buy them an iPad if they don’t already have one, crack it open and sit together with them as they explore what is a new and exciting technology for them. They’ll learn a new skill that could spark some creativity for you both.

10. Consider getting a pet.

Don’t underestimate the value of pets in the life of a senior. Having a manageable, low maintenance pet can provide not only a much needed distraction and companionship, but a sense that seniors can still love and care for another living thing. These are important factors that can ward off the all too pervasive affliction of depression in the elderly. This is also an opportunity to employ an important form of therapy called therapeutic touch.

11. Arrange time for them to laugh and put on a happy face.

If your senior loved one is not up to going out, invite their friends in. Help them make it a pleasant experience by serving light fare and arranging an activity they can have fun with. Even watching a comedy can provide comic relief for all involved. Remember, positivity is infectious. If you’re able to keep a smile on, you’ll spread that holiday cheer to everyone around you, including your loved one who may be struggling with a bout of seasonal depression.

12. You’re never too old for a spa day.

Of course, there is nothing as relaxing as a pampered experience at the spa. However, that might not be feasible for your senior loved one. As the baby boomers age, house call businesses are burgeoning. You can get everything in the comfort of your home, from manicures to massages. Calling in some spa-like professionals could also be a fun activity with their friends.

13. Hire a home healthcare provider.

If you do not have the time to help your loved one during the holidays, consider hiring a home health aide. An aide can help them with errands, decorations for the holidays as well as preparing meals. Home health aides can also provide much needed companionship. You will feel more at ease knowing someone is covering for you and helping take care of your loved one during what might be a vulnerable time in their life.

Depression in the elderly is a serious problem that is far too often overlooked. If you feel the situation is really serious, consider bringing in a professional. There are support groups for all sorts of conditions which could be extremely helpful for appropriately directing your loved one to get insight and help from those facing the same challenges. One on one talk therapy and supportive counseling can help them work through their individual underlying issues without the risks and side effects of medication. However, when medication is deemed necessary, be sure to monitor their intake since the elderly metabolize medications differently than younger adults. You might want to explore some alternative remedies for depression such as omega-3 fatty acids, folic acid, SAMe or St. John’s wort. Also, be on the lookout for any warning signs of suicide. Tragically, when the elderly decide to take that step, they are much more ‘successful’ at it than their younger counterparts.

Anita Kamiel, RN, MPS, is the founder and owner of David York Home Healthcare Agency, licensed by the State of New York. She holds a master’s degree in gerontological administration and is fully acquainted with all factors related to eldercare services and the latest guidelines for seniors. Thirty years ago, she realized the need for affordable, quality home health aide services provided and supervised by caring individuals. You can contact her at 718-376-7755 or at www.davidyorkagency.com. David York Agency is also on Facebook, Twitter, Google+, and LinkedIn.

5 Qualities to Look for in a Home Health Aide

home health aideAre you looking for someone who can provide senior care for your elderly or disabled loved one? If so, you might be shopping around for a caregiver to ensure that you choose the right person. Here are five qualities that may indicate you’ve found a good match.

1. Patient

Caring for an elderly person can be a bit trying. They are used to being fully independent and often resent their diminished abilities to the point where they are irritable mush of the time. They may even take it out on those around them. This means that it’s important to look for a caregiver who is patient.

2. Reliable

If your loved one needs care on a regular basis, you’ll need someone who will be able to provide it, without a lot of excuses or the need for a lot of days off. The elderly person and their family are depending on the aide for essential help daily. Make sure they are the type that takes their job seriously and is reliable.

3. Pays Attention to Detail

Day-to-day care of someone else requires individualized consideration. They need to be mindful of the particular eating habits of their patients, be on top of their grooming needs as well as keep an eye out for even slight warning signs of any worsening of a condition they may have. You will want to find a caregiver who pays attention to detail.

4. Easy to Get Along With

You don’t want to bring someone into your loved one’s home who is not friendly or pleasant. After all, a caregiver is supposed to make things easier for your loved one and less stressful for the family. Someone who lets things slide will add positively to the atmosphere. It is best to look for someone who is easy to talk to and get along with.

5. Multi-Tasker

Someone who provides care for an older or disabled person has to know how to do a lot of things, such as light cooking, light cleaning, helping with bathing, and more. Look for someone who can juggle and “keep all the balls in the air”. You will want to make sure that person you hire does not get thrown by multiple responsibilities and is a good multi-tasker.

At David York Agency, we set the bar high and ensure that all of our home health aides offer these important qualities—and so much more. We look for people with common sense and a heart. We continually monitor them to ensure consistent, high-quality service. We do not send anyone to your home that we would not want in ours.

For more information about our qualified, compassionate caregivers, contact us at 718.376.7755. A free phone consultation can help you decide what services might be best to provide you and your loved one with the assistance they need.

If you’d like to hear more from us, please like us on Facebook or follow us on Twitter, Google+, or LinkedIn.

Senior Care: Art, Creativity & Dementia

art therapy

Dementia affects millions of Americans each year, but doctors have yet to find a way to prevent the onset of this disease. However, studies have shown that the use of art and creativity often provide solace to seniors and caregivers alike.

Art Therapy

Art therapy benefits seniors tremendously. Creative activities, such as painting, craft making, or collaging, provide a positive creative outlet to seniors living with dementia. They often recall pleasant memories from their past and feel joy in those moments. And, since loneliness and depression are common emotions for seniors both with and without dementia, the joy derived from a creative endeavor can be a powerful force for positivity in their lives.

Collaging

One of the best artistic activities for seniors is collage-making. Collages often expose parts of someone’s world and their perspective. Magazines contain images that can evoke emotions and memories. When one chooses an image to use in a collage, it reflects inner machinations of his or her world, inside and out. Consciously or unconsciously, seniors create more than a collage. They create both a window to their world – past, present and future – and a safe haven for themselves.

Naturally, assistance will be necessary for this activity. Seniors may have difficulty using supplies such as glue and scissors. But materials that stimulate sight and touch prove therapeutically beneficial to participants, so it is worth it to help with this activity.

It is highly recommended that caregivers be part of the creative process with their loved ones. It proves rewarding for everybody involved. When you create art with the special person in your life who has dementia, you not only help them create something new, you give them a way to connect to their past. When that happens, you can be on the spot to catch a glimpse. This will help you build a stronger bond with them and memories of your own for years to come.

Getting Help

At David York Agency, we understand the fears and challenges that dementia can bring, not just for the person diagnosed, but for everyone in their life. We provide families with the support and care they need during this particularly difficult time.

For more information about David York Agency’s qualified, compassionate caregivers, contact us at 718.376.7755. A free consultation can help you decide what services might be best to provide you and your loved one with the assistance they need.

If you’d like to hear more from us, please like us on Facebook or follow us on Twitter, Google+, or LinkedIn.

5 Signs That It May Be Time For Senior Homecare

It is difficult to accept that a senior adult in your life is no longer able to perform the same tasks they once could on their own. You may have started noticing small signs that have raised concerns. At first, you may have even turned a blind eye, but when those signs become more frequent and more serious, it is time to pay attention and ask for help. Getting assistance for your loved one can help keep them safer, healthier, and living at home longer.

senior care

Here are some signs that it may be time to consider home care assistance for a senior in your life.

1. Piles of Unopened Mail

Most people open their mail every day. Traditionally, this is a way of connecting with friends and family members’ over long distances and staying on top of appointments and bills. If your aging parent has started letting their mail pile up, especially bills and letters from friends, this should be a red flag that something is wrong.

2. Spoiled Food in House

Everyone is guilty of letting food spoil in the fridge from time to time. However, if you go to a loved ones’ home and notice that most of the food or beverages have long-since expired, it may be a sign that their memory or eyesight is worsening. Having expired food in the house can be major health risk to seniors, who may not realize they are consuming spoiled food or may not be able to read the expiration labels.

3. Medications Not Being Taken

Your mother calls complaining that she has not been feeling well lately. You decide to make a trip to check on her, only to discover she has not taken any of her medications since your last visit—2 weeks ago. She argues that she has been taking them every day, but you know the truth because the pill bottle is still full, and right where you left it. Forgetting to take medications can be dangerous to the health of your aging parents, especially if they suffer from chronic health conditions.

4. Missed Doctors’ Appointments

Several missed appointments should raise concern regarding the safety and cognitive health of the senior. If your loved one is reminded at the beginning of the week about the appointment, and it is marked on their calendar, the appointment should not slip their memory. Missed doctor’s appointments not only jeopardize their health, but forgetting them can be a sign of early dementia and a signal that other important things are being forgotten as well.

5. Unpleasant Body Odor

If your parent or loved one is not properly attending to their personal hygiene and cleanliness, it may be a sign that they need some extra assistance around the home. Worsening mobility, strength and memory can often lead elderly adults to neglect their appearance and personal health. Home health aides are perfect for elderly care in these instances. The aide can help with grooming, dressing and keeping the home tidy.

It is important to understand that just because your aging loved one needs a little extra help on a daily basis does not mean they are ready for a nursing home. Most seniors simply need a little help because their mobility is becoming more limited, their vision is worsening, or their memory is becoming less sharp. Hiring home care assistance is the best way to ensure the health and safety of your loved one as they age. For more information about senior care for your aging loved one, contact us.