Visiting Seniors to Beat the Winter Blues

senior care tips

When seniors become stuck at home because of their age or physical limitations, it is easy for them to become bored and lonely. If you have a friend or a loved one who is cooped up inside this winter, you can help lift their spirits and provide some much-needed company by bringing the fun to their home.

Here are a few senior care tips to help you come up with a fun activity you can enjoy with a senior loved one this winter.

1. Ask Them About What They Enjoy

Don’t just assume your elderly friend or family member is eager to knit or play backgammon because you see it on TV. Talk to them about their life, what they used to do, the activities and sports they enjoyed in their youth, or what interests them today. While many of the activities they used to do may very well not be possible now, it’s a good conversation starter.

Based on your conversation, brainstorm some ideas of fun things you can do together that would actually interest and engage your senior friend or loved one. For example, if they were an avid basketball player, they may enjoy having you over to watch professional basketball games with them. If they love to bake, get together to make and decorate cookies. Get a feel for what they would enjoy most before you decide on an activity.

2. Let Them Do The Teaching

In your conversations, you may find that your senior loves to play a certain card or board game. They may also enjoy making handcrafted items. If one of their passions is outside your comfort zone or something you don’t know how to do, ask them to teach you!

If they are into knitting, crocheting, or sewing, request that they show you a thing or two. If your senior loves to cook, find out their favorite dish and bring the ingredients for you both to cook together. Even talking about your own issues in life and asking for their advice is a way to get seniors involved. Feeling useful and needed is a great way to cheer someone up and boost their confidence and sense of purpose.

3. Arrange Family “Socials” in the Home

Seniors, especially those who are widowed, may feel lonely much of the time. However, family members sometimes feel awkward visiting their elderly aunt or grandparent because they don’t know what to do or say, so they avoid them.

Ask your senior loved one if there is any family around that they would like to see, and get their contact numbers. Be proactive and invite these relatives over for a small get-together for coffee, lunch, or even just snacks. It may be easier for some members of the family to get together when they are in a group setting, rather than one-on-one.

Depression and loneliness in the elderly is an all-too-common issue that is often overlooked by friends and family members. You can do a world of good in the life of a lonely senior simply by giving them your time.

If you need a little (or a lot) of support caring for an elderly individual in your life, a home health aide from David York Agency can provide the high-quality, personalized care to help seniors through the challenges they face in the lonely winter months.

For more information on David York Agency’s qualified, compassionate caregivers, contact us at 718.376.7755. A free phone consultation can help you decide what services might be best to provide you and your loved one with the assistance you need.

If you’d like to hear more from us, please like us on Facebook or follow us on Twitter, Google+, or LinkedIn. To find out more about hiring an aide for your loved one this winter, contact us today.