Senior couple staying fit while social distancing

COVID-19 and Seniors: Staying Fit While Social Distancing in Ridgewood

As of May 20, each of the 50 states has begun to ease stay-at-home orders. It’s an exciting time for everyone! And, while many people appreciate the chance to regain a sense of normalcy, high-risk individuals — particularly seniors — must continue with social distancing practices. Below, we list some ideas for staying fit while…