With all the focus on developing our own personal fitness plans for the New Year, we forget that our senior loved ones need fitness routines of their own. These need to take into account their specialized needs and deficits. Exercise and seniors is not incompatible. Face the Following Facts: As people age, there is a…
Did you know that elder financial exploitation was one of the top 10 consumer scams targeting seniors in 2017? In fact, the SEC reports that seniors who develop Alzheimer’s or other neurocognitive diseases are most vulnerable to financial exploitation. In this article, we explore 5 constructive ways to stop the financial exploitation of seniors in…
Seniors often have a difficult time adjusting to the reality of aging. As a caregiver, you are responsible for filling in the gaps and protecting your loved one’s interests. You are certainly energized and ready for the task. Yet, you find yourself grappling with increasing challenges in a daily battle for normalcy. The roles have…
Depression affects people of all ages and does not care whether you are 18 or 80. However, many do not realize how many seniors struggle with depression. Unfortunately, signs of elderly depression are frequently attributed to other conditions. As a result, elderly depression goes undiagnosed. If you believe a senior you know is suffering from…
Seasonal Affective Disorder (SAD) was formally described and named as a component of depression in 1984 by Norman Rosenthal, M.D. and his colleagues at the National Institute of Mental Health. It is estimated that as many as 9 percent of individuals living in the Northern Hemisphere experience some symptoms of SAD during the winter months.…
Aging is a natural part of life. Yet, our cultural obsession with youth and beauty increases our collective anxieties about it. Today, retailers make millions of dollars from beauty products that promise to delay the inevitable. Sure, Cranford seniors want to look good and feel good. However, many more in Bergen, Essex and Morris are concerned…
Still Need to Say, “Wash Your Hands!” More than 150 years after the discovery of the germ theory, we are still harping on the directive your mother always screamed at you to do – “wash your hands!” The following Wall Street Journal article, “Why Hospitals Want Patients to Ask Doctors, ‘Have You Washed Your Hands?’”,…
Loss in the Elderly A recent New York Times article, “Aging and the Art of Losing” is quite poignant. Dr. Ariel Green, a geriatrician, details all elderly loss. Sadly, this population experiences loss on many levels. Loss ranges from the loss of weight to the loss of loved ones. Other losses include the loss of bodily functions,…
For many caregivers, it is in their very nature to care selflessly for another, putting their own needs, feelings, and problems aside to ensure the safety and healing of their loved one or friend. But, too often, caregivers reach damaging and unhealthy levels of stress before they come to the point of reaching out for…
Parkinson’s disease is a chronic condition, and to date, there is no cure. But, that doesn’t mean that your loved one can’t still live a full life. Adapting your home for Parkinson’s to make it easier for your loved one to move around and perform daily activities is so important. It will go a long…