7 Ways for Staten Island Seniors to Beat Holiday Blues

7 Ways To Help Hudson County Seniors Beat The Holiday Blues

As the leaves turn and winter approaches, many of us anticipate the holiday season with joy. We reminisce about the year and look forward to family gatherings. We also browse the Internet for gift ideas, thumb through our favorite recipes, and put on holiday music. Yet, for many, the holiday season inspires loneliness, sadness, and…

THE IMPORTANCE OF TOUCH FOR Riverdale, NY SENIORS

Intimacy And Aging: The Importance Of Touch For Seniors in Essex County

Touch is an important part of life. Our well-being is often facilitated by compassionate human contact. However, our modern world overwhelmingly imbues touch with sexual connotations. As such, we have marginalized platonic touch in our daily lives. In this article, we will explore the importance of touch for seniors in Essex County. The Importance Of…

Insomnia in seniors

Insomnia In Franklin Lakes Seniors: Substance Abuse & Over-Medication

Many seniors struggle with sleep disorders and can’t remember the last time they had a good night’s rest. Rest is more important than most people think. Consider these facts: A study from the journal SLEEP indicates that seniors with sleep apnea are at greater risk for early deaths. Add to that, since sleep apnea impacts…