It can be hard to convince Ridgewood seniors that they still need sun protection as they age. But it’s even more important for them to protect their skin as they grow older because people are more vulnerable to UV damage as they age. We have some sun safety tips to help you protect seniors from…
You know how much better you feel when you work out regularly, and your elderly loved one can feel the same benefits. Research shows that exercise helps older people live longer, healthier, happier lives. Here are some tips and tools to help you develop an effective exercise strategy for your Verona senior. An Exercise Strategy…
Exercise is a powerful way for Livingston residents to stay healthy as they age. In fact, research has shown that a regular, moderate exercise routine reduces the risk of several chronic diseases and helps elderly people stay independent and strong for longer. Do you want to help your loved one start an exercise routine? We…
Bergen County residents who have experienced spinal cord damage know the limits of medicine to repair the injury. Patients are usually informed that once the initial swelling has healed, they are unlikely to see much more improvement in function or strength. But a research group is working to create new treatments for these injuries, and…
As people age, it becomes more likely that they will experience a chronic health problem. According to the National Council on Aging, 80 percent of people who are 65 or older have at least one chronic condition. Another 68 percent have two or more conditions. Appropriate medical care can go a long way toward reducing symptoms…
Did you know that poor oral health can affect seniors’ well-being and happiness? Doctors have found that gum problems can lead to many serious geriatric illnesses, making dental care even more important than ever. Here’s what you need to know about the issue and some tips to help you support your loved ones in New…
Whether you’re moving an elderly loved one into your Union County home or trying to ensure they can stay in their own home as long as possible, it’s important that you make sure the environment is safe. To help you identify elder home safety concerns for New Jersey residents, we’ve created a checklist. Elder Home…
Intermittent Fasting (IF) is more than just another diet craze. This unusual approach to eating doesn’t include calorie counting or cutting out food. Proponents claim that you can eat your normal diet but see significant improvements in your health by simply changing one thing: when you eat. It’s especially effective for older people struggling with…
Yes. Troublesome gastrointestinal issues (stomach problems) are the most common adverse reactions reported by seniors taking NSAIDs. Moreover, stomach problems in senior patients need to be addressed as well. According to the Hospital for Special Surgery (HSS), patients should stop using NSAIDs and call their physician right away if they have black, tarry stool or any blood…
The advice to drink plenty of water to stay healthy seems to be everywhere. This is true for most Morristown, New Jersey residents. But for those with congestive heart failure (CHF), too much fluid intake can actually be harmful. Controlling your fluid balance can be difficult, but we have tips to make it easier for…