Eating is a sensory experience on so many levels. Not only does a good meal nurture our bodies, but it also awakens all of our senses. Beautiful food has amazing visual appeal. The aroma of home cooking literally makes the mouth water. The texture and crunch of food make our taste buds tingle. When mealtime…
As of this writing, no vaccine exists for COVID-19. However, private researchers, universities, and government agencies are working at lightning speed to change this. Thanks to Operation Warp Speed (OWS), we currently have COVID-19 clinical trials underway in different parts of the country. And, according to Anthony Fauci — the director of the National Institute of…
Say No to Standard Nutritional Shakes The Harvard Medical School is suggesting that nutritional drinks provide poor nutrition for seniors. Furthermore, the American Geriatrics Society made a new warning in their Choosing Wisely recommendations against using products such as Boost and Ensure because they are little more than ‘liquid candy’, a label usually ascribed to…
Muscle loss and aging typically go hand in hand. As people age, they naturally suffer a loss of physical muscle and mass. As a result, their muscles weaken and they experience diminished strength. Since the elderly tend to be less physically active and often have poor diets for a variety of reasons, they are more…
As the world continues to grapple with the aftermath of COVID-19, many caregivers worry about seniors struggling with isolation. Studies show that loneliness is one of the leading causes of premature deaths among American seniors. This makes connecting with this demographic more important than ever, especially at a time when seniors feel increasingly vulnerable. Below,…
According to the World Health Organization, depression is one of the leading causes of disability and disease in advanced economies. Its effects are particularly insidious in the twilight years. The elderly have so much to deal with both physically and emotionally, we can’t blame them for falling prey to depression. As a way to prevail…
According to the CDC, chronic conditions have contributed to an increased risk of depression in older adults. In fact, major depression affects between 15% and 20% of American seniors over age 65. However, only about one in 10 of Americans over 65 receives treatment for it. Perhaps the chief obstacle to diagnosis and access to…
We’ve all seen the ads for nighttime moisturizers, retinol creams, and restorative lotions. As seniors age, wrinkles, age spots, and fine lines emerge, prompting many of us to consider chemical peel or laser treatments. These treatments, however, are surgical procedures which may result in scarring and infection. So, what’s a senior to do in the…
Did you know that falling poses a serious risk to the elderly? We usually think as chronic illness as the most important area to focus on when caring for the elderly. However, according to an article published by the CDC, over one-quarter of Americans over the age of 65 fall each year, making falling the…
Do you or a loved one suffer from periodontal disease? At its heart, the disease involves the infection of the gums and tissues surrounding the teeth. To date, medical researchers have uncovered the existence of a close link between periodontal disease and coronary artery disease. By all indications, periodontal disease causes local and systemic inflammations.…