When you are involved in elderly caregiving, it’s important to remember that Vitamin D is important for senior health. The recommended amount of vitamin D for senior citizens over the age of 71 is 800 IU a day, but a simple blood test can determine if you are taking in the correct amount for your…
Becoming a caretaker is almost always a rewarding experience. Being able to care for a loved one who needs you is an enriching and satisfying feeling. However, taking on the role of permanent or even part-time caregiver for a family member or friend can quickly bring on feelings of immense stress, helplessness, anger, and fatigue.…
In recent years, Americans have witnessed a drastic change in the way we care for our elders and our children. The average family size has become smaller, and many of us find ourselves living extended distances from our aging parents. Add to the mix the increasing number of households that require multiple full-time incomes, and…