seniors overcome seasonal depression

4 Ways To Help Livingston Seniors Overcome Seasonal Depression

The holidays are here, and celebration is in the air. For many Livingston seniors, however, the holiday season is a time of anxiety, discontent, and sadness. They see few reasons to smile. Perhaps, they’ve lost special friends from childhood days. They may even be experiencing significant life changes. Whatever the reason, persistent feelings of melancholy…

7 Ways for Staten Island Seniors to Beat Holiday Blues

7 Ways To Help Hudson County Seniors Beat The Holiday Blues

As the leaves turn and winter approaches, many of us anticipate the holiday season with joy. We reminisce about the year and look forward to family gatherings. We also browse the Internet for gift ideas, thumb through our favorite recipes, and put on holiday music. Yet, for many, the holiday season inspires loneliness, sadness, and…