Caring for aging loved ones was never an easy prospect. However, up until this generation, caregiver stress was not such an issue. Families lived in multi-generational households and together they shared the burden of a sick or elderly loved one. With the burden falling on far fewer, we need to care for the caregiver too!…
Back in the day, when your mother told you to eat your broccoli, you might have scoffed. You may even have hidden it in your napkin or fed it to the family dog. It turns out Mom was right! Of course, vegetables are always a healthy choice, but a new study shows that broccoli and…
A group of researchers from Lancaster University has made a groundbreaking discovery. A drug used in the treatment of Type 2 diabetes could likewise reverse memory loss in Alzheimer’s patients. Accordingly, the scientists treated transgenic mice with liraglutide. This injectable drug, also known as Victoza, can control glucose levels in Type 2 diabetic patients. However,…
Healthcare is one of the biggest barriers preventing seniors from staying in their homes. Mobility issues, transportation challenges, and lack of a supportive network make treatment plans impossible to follow. In fact, 38 percent of Medicare recipients report difficulties meeting their healthcare needs. However, seniors still prefer to play an active role in the healthcare decision-making…
Have you ever heard someone use the phrase “aging well”? It usually refers to a person’s looks, but aging well can mean so much more. It’s not just about wrinkles, sagging and spots. It’s really about health. Aging well means maintaining your health. A healthy body is naturally more attractive but that’s really just a…
Gerda Saunders served as the University of Utah’s associate director of Gender Studies until she retired in 2011. That year, her colleagues gave her a leather-bound notebook as a farewell gift. Nine months prior to leaving her job, Sanders was diagnosed with cerebral microvascular disease, a precursor of dementia. She was only sixty-one. In her…
Dementia is a cruel disease. The often slow descent into irreversible mental decline is horrific and traumatizing. Challenges abound at every stage, and not surprisingly, caregivers are at the forefront of the battle. To make matters worse, there’s no known cure for Alzheimer’s. For caregivers, hope often proves elusive. Fortunately, there are many books on…
As we age, our risk for having a heart attack grows. We all should be acquainted with the signs of a heart attack. Chest pain or discomfort like pressure, squeezing, fullness or pain. Upper body discomfort in one or both arms, the back, shoulders, neck, jaw or upper part of the stomach. Shortness of breath…
The New York Times recently reported that even after 30 years of warnings regarding the dangers it poses to the elderly, use of benzodiazepine, sedative-hypnotic drugs like Valium, Xanax, Ativan and Klonopin, rises sharply with age. A study in the February 2015 edition of JAMA Psychiatry reports that 9% of those between 65 and 80…
Seniors are often more tech-savvy than they are given credit for. In fact, technology use among seniors has sky-rocketed. Today, seniors live more digitally-connected lives than ever. According to the Pew Research Center, 4 in 10 adults 65 years and older report owning smartphones. Additionally, almost 70% of seniors use the Internet today. That’s a…