Seniors are often more tech-savvy than they are given credit for. In fact, technology use among seniors has sky-rocketed. Today, seniors live more digitally-connected lives than ever. According to the Pew Research Center, 4 in 10 adults 65 years and older report owning smartphones. Additionally, almost 70% of seniors use the Internet today. That’s a…
Seniors often have a difficult time adjusting to the reality of aging. As a caregiver, you are responsible for filling in the gaps and protecting your loved one’s interests. You are certainly energized and ready for the task. Yet, you find yourself grappling with increasing challenges in a daily battle for normalcy. The roles have…
Aging is a natural part of life. Still, our cultural obsession with youth and beauty increases our collective anxieties about it. Today, retailers make millions of dollars from beauty products that promise to delay the inevitable. To be sure, New York seniors want to look good. However, many more in New York, Brooklyn & Nassau…
Isolation at any age can be detrimental to emotional health, but studies suggest that the effects of loneliness can be much more far-reaching. Dr. John Cacioppo of the University of Chicago Neurosciences program ran a 30-year study on the effects of isolation in seniors and his discoveries were startling. Loneliness affects mental health as well…
As the leaves turn and winter approaches, many of us anticipate the holiday season with joy. We reminisce about the year and look forward to family gatherings. We also browse the Internet for gift ideas, thumb through our favorite recipes, and put on holiday music. Yet, for many, the holiday season inspires loneliness, sadness, and…
Touch is an important part of life. Our well-being is often facilitated by compassionate human contact. However, our modern world overwhelmingly imbues touch with sexual connotations. As such, we have marginalized platonic touch in our daily lives. In this article, we will explore the importance of touch for seniors in Riverdale, NY. The Importance Of…
Many New York seniors struggle with sleep disorders and can’t remember the last time they had a good night’s rest. Rest is more important than most people think. Consider these facts: A study from the journal SLEEP indicates that seniors with sleep apnea are at greater risk for early deaths. Add to that, since sleep…
We all know that mental functions decline as we age. However, cognitive decline need not be an inevitable aspect of getting older in Forest Hills, Manhattan or Staten Island. Below, we discuss six ways to keep our aging brains active. 1. Mental Stimulation Research shows that mental activity stimulates new connections between nerve cells. It…
Family vacations can be a wonderful way to bring everyone together for some much needed rest and relaxation. But, when traveling with an elderly family member who has special needs due to debilitating disease or dementia, it’s important to plan ahead and take special care to ensure that everyone stays safe and happy during as…
The US Census Bureau reports that the 65 and older population grew faster than any other demographic group between 2000 and 2010. Today, seniors are living longer and expecting more from their twilight years. Unquestionably, they are redefining the purpose and meaning of aging. According to an AARP survey, an astounding 90% of seniors favor independent…