According to the CDC, one in three seniors experiences a fall. Of those that fall, 20 percent have a serious injury, such as a broken bone or head trauma. Therefore, preventing falls in seniors is extremely important. Although this is a topic we have discussed in the past, it is important enough to review again, as it affects so many people. Consider the following ways to make the home of your senior loved one safe.
Stairways
Stairways are dangerous because a fall can easily cause serious injury. Implement these tips to make the stairway safe.
- Install handrails on both sides of the stairs. Most stairways only have handrails on one side.
- Be sure the handrails are sturdy. Tighten down any that are wobbly.
- Clear the stairway of all clutter. No items should be stored on the stairs.
- Check that the lighting is adequate, so the stairs can be seen when it is dark outside.
- Take the above steps for all stairways, including those outside that are used to enter the house.
Bathrooms
Falls in a bathroom are so dangerous because of all the hard surfaces. The tile floors and fixtures have no give and the edges of the sink and tub can cause injury. A few changes will make the bathroom much safer.
- Install a night light for nighttime trips to the bathroom.
- Install grab bars by the toilet and tub.
- Ensure the toilet seat is at the right height. Consider buying an elevated seat if the existing seat is too low.
- Remove trip hazards such as loose carpets, and install non-skid mats.
Living Area
A dark, cluttered home is a trip hazard. Consider the following tips to reduce the risk in the living area.
- Remove any loose carpeting.
- If lighting is not adequate, install new lighting. It is difficult to avoid tripping on items you cannot see. Bright light is beneficial.
- Make sure wires do not run along walkways. Relocate wires to the edges of the room and tack them along the walls.
- Remove clutter from rooms and walkways. If you must, put items in storage. Clear paths are critical.
Learning More
If you have an elderly loved one living at home, it is important to take steps to reduce the risk of falls. Preventing falls in seniors should be top of mind for families and caregivers. Implementing the above safety tips will help keep your loved one from being injured. For additional information on preventing senior falls, check out our handout and our resource page. David York Agency can also help you elder-proof your home.
David York Agency Home Healthcare Can Help Seniors
At David York Agency, we understand the many challenges and risks faced by the aging and elderly and are dedicated to providing care to support them through all of those ups and down. At David York Home Healthcare Agency, extraordinary service is what sets us apart from other companies that provide in home healthcare services.
DYA we could provide direction as to how to manage the total care of your senior loved one. Whatever your care needs, we are there for you, always striving to exceed your expectations. For more information about David York Agency’s qualified, compassionate caregivers, contact us at (718) 376-7755. A free phone consultation can help you determine what services would meet your needs. We aim to provide you and your loved one with the assistance they need. If you’d like to hear more from us, please like us on Facebook or follow us on Twitter or LinkedIn.
For more helpful tips and information, check out our blog or contact us today.
