The keto or ketogenic diet isn’t new. According to the AARP, keto diets have actually been around for a century. The first low-carb diet originated in 1862. Then, an overweight undertaker William Banting was prescribed the diet by an ENT surgeon named Dr. William Harvey. The Harvey-Banting Diet, as it came to be known, was…
Thinking of spending your golden years at home? If so, an aging-in-place specialist can help make your transition easier and less stressful. Today, Baby Boomers are retiring at a record pace. This influential generation has shaped the United States for seven decades. However, things are about to change. According to The U.S. Census Bureau, 73…
Can seniors age in place safely? Researchers say that, with the right in-home modifications, the answer is yes. In fact, tech solutions for aging in place are increasing in popularity in light of COVID-19. And, the trend shows no signs of stopping. The CDC defines aging in place as, “the ability to live in one’s…
Recent data from the U.S Center for Disease Control (CDC) shows that those with chronic conditions have an increased risk of severe illness from COVID–19. The latest CDC statistics also show that 8 out of 10 COVID–19 related deaths in the U.S are of seniors aged 65 years and above. Correspondingly, seniors with comorbidities are more…
Clinical research continues to yield valuable new insights into geriatric depression, especially in relation to symptoms and memory function. Essentially, geriatric depression is a major depressive disorder (MDD) in seniors. Its symptoms, the response to treatment, and the diagnosis can differ, depending on the patient. That conclusion is confirmed by four recent studies discussed below.…
Progress in understanding and treating geriatric heart disease continues daily. However, such advances appear to be small in scope. What we call “breakthroughs” are relatively less common. Many recent advances, for example, have focused on areas like genetics, treatment options, and the personalized care and treatment of patients. First, a clarification. “Heart disease” is a…
The COVID-19 crisis has affected the healthcare system in profound ways. Among the most pressing concerns involves care for patients with chronic health conditions. Seniors have the highest incidence of many chronic diseases. In addition, they are the most at-risk population for COVID-19. CDC guidelines advise seniors to remain at home and avoid settings that…
Face the following facts: As people age, there is a loss of muscle mass, strength, flexibility and bone. This leads to a loss of mobility and, therefore, independence. Regular exercise such as aerobics, strength training as well as balance and flexibility exercises can mitigate these negative effects. Now consider: By 2030, 1 in 5 Americans…
So often, the very word “stroke” is uttered with a grim shake of the head, an acknowledgment that life as a stroke “victim” comes with profound challenges. That’s understandable. Stroke is not only unpredictable but symptoms can also occur without prior warning. In turn, this complicates stroke rehabilitation for seniors. According to the American Heart Association,…
No matter which holidays you celebrate, spending time with family and friends is important. In light of COVID-19, coming together will inspire feelings of joy and nostalgia. That said, holiday celebrations will look a little different this year. State safety guidelines discourage indoor gatherings, especially large ones in small settings. Public officials also advise against…