Can Sleep Habits Contribute to Heart Disease in Nassau County’s Elderly?

It’s not uncommon for Nassau County seniors to experience more health problems as they age. Many of them also find that they have trouble sleeping. Unfortunately, research suggests that poor sleep habits may contribute more than we thought to health issues. Caregivers with the David York Home Healthcare Agency understand how important it is for…

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3 Mindful Practices to Soothe Caregiver Stress

Caregiving is an inarguably stressful career. Spending most of your time and energy dedicated to someone else’s wellbeing is noble, but it’s not always easy. So, shake off the stress of caregiving in Brooklyn Heights and give yourself the gift of these simple, mindful spiritual practices to soothe caregiver stress. Stress tends to build, unnoticed, so…

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