Imagine if studies on the effects of eating dog food looked only at its effects on cats. While it sounds outrageous, that is the logic currently employed by many medical researchers studying treatments for a vast array of chronic illnesses. Chronic illnesses affect older people at a higher rate than younger people. At the same time,…
DetailsTaking care of ill or elderly relatives is a complicated and stressful situation. That stress is compounded in the case of long-distance caregiving. As more and more adult children care for their elderly parents, this issue is becoming more common. According to a survey conducted by the MetLife Mature Market Institute and the National Alliance…
DetailsAs we have discussed many times, seniors need exercise just as much as the younger generation. It’s so important that they find routines that meet their needs. Water-based activities are some of the best workouts seniors can experience. Aquatic activities for seniors are in high demand because they provide an excellent low-impact, low-risk exercise for seniors.…
DetailsYoga is the preferred form of movement for many people. Meditation might be a luxury for others. However, for the aging community, regular practice of these mindful activities should be taken more seriously. They provide quantifiable benefits for overall senior health. A gentle yoga class can help improve flexibility and circulation while simultaneously reducing heart…
DetailsSenior Exercise The aging process doesn’t mean you should give up on exercise. In reality, it is just as important to work toward fitness now, as it was in your teens. A study by the Centers for Disease Control (CDC) has found that too few people over 50 participate in regular physical activity. More than a quarter…
DetailsIt’s never too early to start planning for your golden years; in fact, the best time to plan is well before you actually need care. Eldercare planning is a necessity, and preparing for your future is simple if you know the steps. The process can help you create a strategy that ensures you live the…
DetailsWhat is Dementia? Dementia is a type of cognitive decline characterized by memory loss, communication difficulties, and impaired thinking. Dementia is a growing concern for aging populations. According to the World Health Organization (WHO), 47 million people have dementia worldwide. WHO also estimates 75 million people will be affected by dementia by 2030. According to the Alzheimer’s Association,…
DetailsIf you are responsible for caring for an elderly loved one, you probably could use some help to lighten the load. But without experience in the medical industry, it’s hard to know what level of caregiver you need? In-home healthcare needs can be easily met with a little bit of research and the help of…
DetailsToday, there is an unfortunate epidemic that is affecting the elderly. This problem is the result of biases, misconceptions, and assumptions. We refer to it as “ageism in medicine.” Consider this: a doctor tells a 75-year-old woman to ignore her back pain because aches and pains is a “normal” part of aging. Miles away, a…
DetailsThe number of geriatric medical health caregivers is not keeping pace with the increasing number of older Americans. In addition, there is a lack of adequate training in the field of geriatric medicine as well as an insufficient amount of hands-on clinical experience. While physicians may have experience dealing with senior patients in their practice,…
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