Touch is an important part of life. Our well-being is often facilitated by compassionate human contact. However, our modern world overwhelmingly imbues touch with sexual connotations. As such, we have marginalized platonic touch in our daily lives. In this article, we will explore the importance of touch for seniors in Riverdale, NY. The Importance Of…
DetailsAlthough aches and pains are a natural part of aging, chronic pain can lower one’s quality of life. Today, many people rely on opioids to manage their pain. There’s a downside, however: patients can become addicted to their painkillers. The CDC reports that prescription opioids are now involved in 66.4% of drug overdose fatalities. Meanwhile, the…
DetailsMany New York seniors struggle with sleep disorders and can’t remember the last time they had a good night’s rest. Rest is more important than most people think. Consider these facts: A study from the journal SLEEP indicates that seniors with sleep apnea are at greater risk for early deaths. Add to that, since sleep…
DetailsCaregiving is an inarguably stressful career. Spending most of your time and energy dedicated to someone else’s wellbeing is noble, but it’s not always easy. Stress tends to build, unnoticed, so remember to unwind and take a few moments for yourself. Even if your next day off seems miles away, there are plenty of recommended…
DetailsCaregivers Have Their Limits Many caregivers in New York and Brooklyn who experience caregiver stress try to keep going despite emotional and physical fatigue. They often put their patients before themselves, allowing their stress to grow and manifest in poor health. It’s important to note that this avoidance is not necessarily sustainable. While the selflessness…
DetailsHappiness significantly improves the quality of our lives. Therefore, it is no surprise that there is a distinct connection between caregiver happiness and patient satisfaction. There are many solutions to the common problem of caregiver stress, including classes on positive thinking and even pharmaceuticals. Of course, not all marketed suggestions for caregiver stress management are safe…
DetailsMany New York seniors prefer to age in place during their retirement years. As such, it’s important to prepare for this eventuality. According to an AARP survey, 87% of people 65 years and older prefer to stay in their current homes. So, if your loved one is on the cusp of her twilight years, take…
DetailsWe all know that mental functions decline as we age. However, cognitive decline need not be an inevitable aspect of getting older in Forest Hills, Manhattan or Staten Island. Below, we discuss six ways to keep our aging brains active. 1. Mental Stimulation Research shows that mental activity stimulates new connections between nerve cells. It…
DetailsExperts describe it as a crisis of epic proportions. The U.S. Census Bureau reports that those 65 and older will outnumber children by 2035. This means that, by 2035, nearly every country in the world will grapple with the most transformational change in the history of mankind. In light of this, it’s imperative that we…
DetailsIt’s a challenge to live with hearing limitations. Normal activities suddenly become stressful, chaotic, and fatiguing. Many who suffer from hearing loss feel helpless. They rely on hearing aids, but often find them unequal to life’s challenges. Meanwhile, others reject their use altogether. According to the National Institute on Deafness, only about 1 in 5…
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