Eldercare planning is a tough topic that most couples avoid. The thought of losing their independence and then later, their life together, can create feelings of fear and loss. As difficult as it is to consider, the earlier you discuss your eldercare expectations with your spouse, the easier it will be to implement a successful…
DetailsMany adult children start to worry about their aging parents. They see them struggling as they get on in years and believe they would be better off with help. Eldercare planning is a difficult subject to broach (especially with seniors who are resistant to such discussions see our post on the subject), but it’s also a…
DetailsThere is an ever growing trend of seniors resisting leaving their home and opting to age-in-place. They cite emotional attachment, the comfort of a familiar place, and retaining independence as arguments why they don’t want to move. Perhaps they don’t always have to. According to the United States of Aging survey, 75% of seniors plan…
DetailsAging at home is more desirable than moving to assisted living. This is called Aging-In-Place. In fact, the AARP reports that 90% of seniors plan to age at home. However, most senior homes are not equipped for the comfort, convenience, and safety of the elderly. So, how can you or your loved one achieve a senior-friendly…
DetailsEvery new drug formulation, testing phase, and government approval means longer, healthier lives. However, new medicines also bring new problems and the possibility of exacerbating old ones. Aging and medication go hand in hand, but how much do you really know about your prescriptions? Aging and Medication: Fast Facts Adults age 65 and older buy…
DetailsAcupuncture will potentially restore the body to a youthful, harmonious state. When you think of acupuncture, what should come to mind is skinny needles inserted into parts of the body. Almost mysteriously, it seems to relieve pain as well as help in weight loss and quitting smoking. Acupuncture can have many benefits for seniors. It is…
DetailsYoga is wonderful option for the aging senior. The best thing about yoga is that you can practice anytime or anywhere. You don’t need a mat to practice yoga just a few minutes a day. Think about yoga as a state of mind, a way of creating an inner peace with yourself and the world. If you…
DetailsImportance of Regular Exercise: Doctors often recommend strength training to seniors to keep muscles and joints functioning at their best ability. According to The American Academy of Family Physicians “Regular exercise provides a myriad of health benefits in older adults, including improvements in blood pressure, diabetes, lipid profile, osteoarthritis, osteoporosis, and neurocognitive function”. Unfortunately, for many seniors,…
DetailsFor many Americans age 65 and older, dental care is a necessity that they cannot afford. Some older adults live on Social Security benefits of just $850 per month. Unfortunately, the cost of dental insurance and associated copays are just too expensive with this limiting budget. Additionally, the link between ageism and dental care means…
DetailsIt’s not uncommon for seniors to experience hearing and vision loss. Sadly, these changes can cause both physical and emotional hardships. They may feel a loss of independence, an inability to do the things they love, and a disconnect from the world around them. Beyond these discomforts, with the loss of vision and hearing, they…
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