Many New York seniors struggle with sleep disorders and can’t remember the last time they had a good night’s rest. Rest is more important than most people think. Consider these facts: A study from the journal SLEEP indicates that seniors with sleep apnea are at greater risk for early deaths. Add to that, since sleep…
DetailsA stroke can be a horribly devastating occurrence that affects not just the victim involved, but their entire family. A stroke occurs when the flow of blood to part of the brain is blocked, resulting in a lack of oxygen to brain cells. In fact, without oxygen, the brain cells will start to die. Here…
DetailsCaregivers Have Their Limits Many caregivers in New York and Brooklyn who experience caregiver stress try to keep going despite emotional and physical fatigue. They often put their patients before themselves, allowing their stress to grow and manifest in poor health. It’s important to note that this avoidance is not necessarily sustainable. While the selflessness…
DetailsAs we age, it is common, and even normal, for us to lose some of our mental agility. However, it is important to know the difference between normal aging and more serious signs of cognitive deterioration. Mild Cognitive Impairment (MCI) is a problem that faces many aging adults. Yet, it is often overlooked as just…
DetailsLewy Body Dementia (LBD) affects 1.4 million people in the United States and is the second leading cause of dementia, according to the Lewy Body Dementia Association. LBD is a combination of two distinct diagnoses, Parkinson’s disease dementia and dementia with Lewy bodies. Lewy bodies are clumps of abnormal proteins in the outer layer of…
DetailsHappiness significantly improves the quality of our lives. Therefore, it is no surprise that there is a distinct connection between caregiver happiness and patient satisfaction. There are many solutions to the common problem of caregiver stress, including classes on positive thinking and even pharmaceuticals. Of course, not all marketed suggestions for caregiver stress management are safe…
DetailsMany New York seniors prefer to age in place during their retirement years. As such, it’s important to prepare for this eventuality. According to an AARP survey, 87% of people 65 years and older prefer to stay in their current homes. So, if your loved one is on the cusp of her twilight years, take…
DetailsWe all know that mental functions decline as we age. However, cognitive decline need not be an inevitable aspect of getting older in Forest Hills, Manhattan or Staten Island. Below, we discuss six ways to keep our aging brains active. 1. Mental Stimulation Research shows that mental activity stimulates new connections between nerve cells. It…
DetailsExperts describe it as a crisis of epic proportions. The U.S. Census Bureau reports that those 65 and older will outnumber children by 2035. This means that, by 2035, nearly every country in the world will grapple with the most transformational change in the history of mankind. In light of this, it’s imperative that we…
DetailsIt’s a challenge to live with hearing limitations. Normal activities suddenly become stressful, chaotic, and fatiguing. Many who suffer from hearing loss feel helpless. They rely on hearing aids, but often find them unequal to life’s challenges. Meanwhile, others reject their use altogether. According to the National Institute on Deafness, only about 1 in 5…
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