This May, the U.S. government rolled out a new version of its popular MyPlate for senior adults is a daily nutritional guide specifically tailored for the elderly. MyPlate shows a plate divided by food groups. Fruits, vegetables, protein, and other food groups are visually displayed to represent how and what healthy people should be eating daily.…
DetailsBack in the day, when your mother told you to eat your broccoli, you might have scoffed. You may even have hidden it in your napkin or fed it to the family dog. It turns out Mom was right! Of course, vegetables are always a healthy choice, but a new study shows that broccoli and other…
DetailsThere is no shortage of stories about senior citizens who put up resistance to leaving their homes. Emotional attachment, the comfort of a familiar place, and independence – all are arguments older Americans cite when asked why they don’t want to relocate. This is quite understandable. However, even when this seems like a favorable option…
DetailsWoody Allen once quipped, “You can live to be a hundred if you give up all things that make you want to live to be a hundred.” Choosing Good Foods Eating is sometimes challenging for the elderly — and feeding the elderly even more so. Pre-programmed by evolution to prefer soft, sweet, high-energy foods, and…
DetailsCongestive Heart Failure (CHF) affects almost 5 million Americans, many of whom are seniors. CHF means the heart is unable to pump effectively to deliver blood, oxygen, and nutrients to the body. You may be wondering how non-medical care can help a patient with CHF. There are many benefits, but these seven top the list.…
DetailsMother’s Day approaching and May being Older Americans month, I started thinking about caregivers at the beginning and at the end of life, for those young and old. Understandably, people most often associate caregiving with the harried young mother who has no time to shower or get dressed as she feeds, bathes and runs after…
DetailsThere are few things scarier for the elderly than a fall. A fall can result in an array of problems and pain — or worse. So what can you do to prevent elderly falls in a senior’s home? Here are some tips that can help. 1. Prepare the Home Elderproofing your home is critically important. There…
DetailsDavid York Home Healthcare Agency now offers Elderproofing Services from our Certified Aging-in-Place Specialist (CAPS). Call for a free phone consultation and estimate. We often think in terms of babyproofing homes, but elderproofing is just as important. Elderproofing an elderly person’s environment is critical if they are to remain in their familiar surroundings and age in…
DetailsMost nurses can attest to the frustration felt when going through a medication reconciliation with an elderly patient. Oftentimes the elderly patient will come to the ER with a pill box and no idea of what medications it contains. They may simply be able to recognize certain pills based on color and size. They may…
DetailsBecoming a caretaker is almost always a rewarding experience. Being able to care for a loved one who needs you is an enriching and satisfying feeling. However, taking on the role of permanent or even part-time caregiver for a family member or friend can quickly bring on feelings of immense stress, helplessness, anger, and fatigue.…
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