As of May 20, each of the 50 states has begun to ease stay-at-home orders. It’s an exciting time for everyone! And, while many people appreciate the chance to regain a sense of normalcy, high-risk individuals — particularly seniors — must continue with social distancing practices. Below, we list some ideas for staying fit while…
DetailsNutrition is vital to good health. As we age and our appetites wane, it is even more important to be very discerning and particular about what we eat. However, tempting seniors to eat can be a challenge. Luckily, eating is a sensory experience on so many levels. Not only does a good meal nurture our…
DetailsAs the world continues to grapple with the aftermath of COVID-19, many caregivers worry about seniors struggling with isolation. Studies show that loneliness is one of the leading causes of premature deaths among American seniors. This makes connecting with this demographic more important than ever, especially at a time when seniors feel increasingly vulnerable. Below,…
DetailsKeep your cool this summer and maintain your health! With summer upon us, it is a good idea to refresh our knowledge with respect to heat exhaustion, heat stroke and elderly dehydration. Summer heat can be dangerous for your health. However, for seniors, beating the heat is even more critical. It is so important to…
DetailsAccording to the World Health Organization, depression is one of the leading causes of disability and disease in advanced economies. Its effects are particularly insidious in the twilight years. The elderly have so much to deal with both physically and emotionally, we can’t blame them for falling prey to depression. As a way to prevail…
DetailsAccording to the CDC, chronic conditions have contributed to an increased risk of depression in older adults. In fact, major depression affects between 15% and 20% of American seniors over age 65. However, only about one in 10 of Americans over 65 receives treatment for it. Perhaps the chief obstacle to diagnosis and access to…
DetailsWe’ve all seen the ads for nighttime moisturizers, retinol creams, and restorative lotions. As seniors age, wrinkles, age spots, and fine lines emerge, prompting many of us to consider chemical peel or laser treatments. These treatments, however, are surgical procedures which may result in scarring and infection. So, what’s a senior to do in the…
DetailsHave you taken the time to write a care plan for your elderly loved one? Creating a personal health action plan as well as a long term care plan can be essential tools to make sure your senior is cared for in the manner they wish and deserve. Writing one as soon as possible is…
DetailsWith the intense focus on Alzheimer’s Disease, it’s understandable that many people are unaware of other types of dementias. And yet, an estimated 1.3 million individuals in the United States have been diagnosed with Lewy Body Dementia (LBD). In this post, we’ll discuss the latest treatments and medications for Lewy Body Dementia (LBD). LBD is…
DetailsFalling poses a serious risk to the elderly in Brooklyn Heights. According to an article published by the CDC, over one-quarter of Americans over the age of 65 fall each year, making falling the number one cause of injury, both fatal and non-fatal, in this age group. We provide critical tips to avert elderly falls…
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