Calculate Your Heart Age According to the NYC Department of Health: “The average NYC adult has a heart age that is almost 6 years older than their actual age. Having a heart age that is older than your actual age increases your risk of heart attack or stroke. Use this simple calculator to determine your…
DetailsGastrointestinal disorders are the most common adverse reactions reported by patients taking NSAIDs, according to the Hospital for Specialized Surgery (HSS) in New York. Before we get any further, know that your family member should stop using NSAIDs and call a doctor immediately if they have black, tarry stool or any blood in their stool after a bowel…
DetailsHEALTHY WEIGHT AWARENESS WEEK January 17-21, 2022 BMI CALCULATOR These days when people think of healthy weight, they think in terms of shedding pounds. Due to our heretofore readily available food supply, overeating has been more of an American issue than the malnutrition that is due to food scarcity. As such we are naturally focused on obesity which leaves you…
DetailsA congestive heart failure (CHF) diagnosis often comes with a recommendation you’re not used to hearing from a doctor: don’t drink too much water. Excessive fluid intake can make CHF worse. And patients must keep an eye on how much they’re drinking. This may feel strange at first, but we have some tips to help…
DetailsMore Energy This Year! As caregivers, we get so caught up in other people that we often find it strange and difficult to make time for ourselves. A number of years ago, I resolved to not let that happen. With my empty nest, there was no reason why I could not embark on that exercise…
DetailsDid you know that being underweight is a real concern for older Americans. It is very important to be aware of with this key risk factor for several health conditions in the elderly. We normally think that weight loss is a good thing. This is natural since about two thirds of Americans are overweight. However,…
DetailsMany of us hate to admit it, but weight is an issue we must confront head on. It is no fun. Losing weight is difficult. This is especially true for older Americans, those 65 and older. More than two thirds of the country are overweight. Many of our seniors suffer from the same problem. To…
DetailsHow many times have you heard or read about the importance of a BMI? How many of us really know what it is? At your annual physical exam, the doctor normally calculates your body mass index (BMI) as a barometer of your overall health. A BMI tells you whether you are carrying the right amount…
DetailsCLICK HERE FOR OUR LATEST “ESSENTIAL DOCUMENTS WORKBOOK” FREE DOWNLOAD Unfortunately, so often, when crisis hits, families are caught unawares, Emergency situations are that much more scary without the proper planning. In terms of taking charge, adult children are blindsided by not knowing where to find critical and essential documents they need in order to…
DetailsGiven this past year, families throughout the world can all testify to the advantages of connecting elderly loved ones with friends and relatives from the convenience and safety of their own homes. Moreover, I myself have become much more adept at many of these platforms as well! I have decided to focus this latest blog…
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